Mysore Ashtanga classes in Dubai
Mysore-style Ashtanga in Dubai for Primary and Intermediate — private sessions, and a shared pop-up room when a venue is confirmed.
Practice in Dubai today is pop-up, private, and Mysore-style. Nelli Kulikova teaches one-to-one or in a shared room, in Mysore-style and led classes.
Private sessions are in Dubai or online, by arrangement. They suit students starting Ashtanga and students refining Primary or Intermediate. The price is shared on request. The place for an in-person session is agreed when you book.
The Dubai pop-up is a shared Mysore-style room. Primary and Intermediate practitioners are welcome. Dates are announced once the room is confirmed, and the venue is shared at the same time. Details go to the waitlist first.
Session locations are shared when a date is confirmed. Request a place to receive the details.
Pop-up classes are from AED 100 per class and from AED 900 / month (incl. VAT). The final price is confirmed at booking.
A Thailand retreat is also open to enquiries, for Primary and Intermediate. Exact dates, venue, and pricing are shared with the waitlist first.
Use the form below or Book in the menu. The form sends a request to book@ashtangayoga.ae.
The practice page describes Mysore-style work on this site: each student works at their own pace, with individual guidance, and breath linked with movement. Primary, Yoga Chikitsa, is the first series. Its standing, seated and closing poses are counted in the room. Intermediate, Nadi Shodhana, is the second series. It is added only when your practice and body are ready, and it is never rushed.
Further reading: Ashtanga, vinyasa or hot yoga.
Nelli Kulikova teaches both series in Mysore-style and led classes. She completed a 200-hour Yoga Teacher Training at Yoga Pattaya Studio. If you are new to Ashtanga, private sessions are the place to start. Pop-up rooms suit students with some Ashtanga foundation, or a willingness to learn patiently.
The sessions page sets out how private sessions and the Dubai pop-up differ. Current listings are on the dates page. Questions about practice, the series and booking are on the FAQ.
- Private Ashtanga Classes in Dubai
- View all dates
- Nelli Kulikova
- Book
- Private Ashtanga Sessions
- Dubai Mysore Pop-up
- Ashtanga Retreat · Thailand
What this form does
This is the same form as on the booking page. It asks for your name, email, city and a message. Phone is optional. Choose Private for one-to-one practice in Dubai or online. The place is agreed when you book, and the price is shared on request. Choose Pop-up to join the waitlist for the shared Mysore room. Choose Retreat for the Thailand stay. Choose Shala waitlist if you want to hear about a future shala. That choice does not reserve a class in a permanent studio, because there is no permanent shala yet.
Send opens FormSubmit’s captcha. The request goes to book@ashtangayoga.ae. There is no login and no external booking system. If FormSubmit accepts the form, you return to the booking page, not to this page. Opening that address yourself does not send a message. Acceptance is not the same as the message reaching an inbox, and it is not a confirmed class. The time and place are arranged only after a later confirmation. If the captcha step fails, write to book@ashtangayoga.ae or send a message on Instagram.