Dubai Mysore Pop-up — Join the Waitlist

The Dubai Mysore pop-up is a shared Mysore-style room for students who want a traditional Ashtanga rhythm. In Mysore-style practice, each student works at their own pace with individual guidance from the teacher. The foundation is breath linked with movement, at a steady pace that fits your body.

If you want to know how a shared Mysore room works before you join the waitlist, read what to expect from Mysore-style Ashtanga in Dubai.

Dates, the waitlist and how to prepare for the room are set out in the Dubai Mysore pop-up guide.

Primary and Intermediate practitioners are welcome. Primary is the first series, Yoga Chikitsa. Its standing, seated and closing poses are counted in the room. Intermediate, Nadi Shodhana, is the second series, and it is added only when your practice and body are ready. It is never rushed. The practice page describes this way of working.

Pop-up rooms suit students with some Ashtanga foundation, or a willingness to learn patiently. If you are new to Ashtanga, private sessions are the place to start. They are ongoing one-to-one Mysore-style guidance for Primary and Intermediate, in Dubai or online, by arrangement. The place for an in-person session is agreed when you book.

The sessions page sets out private practice and the Dubai pop-up. Nelli Kulikova teaches traditional Ashtanga — Primary and Intermediate — in Mysore-style and led classes. She completed a 200-hour Yoga Teacher Training at Yoga Pattaya Studio in June 2025 (Ashtanga technique, adjustments, anatomy), and a further 200-hour studio training on the Intermediate series in May 2026. These are studio diplomas. Common questions about practice, series and booking are on the FAQ.

Dates are announced once the room is confirmed, and the venue is shared at the same time. Join the waitlist to hear first when dates open. Details go to the waitlist before anywhere else.

Choosing Pop-up on the booking form joins the waitlist. The form sends the request to book@ashtangayoga.ae. There is no login and no external booking system on this site.

Practice already runs in Dubai as pop-up classes, private sessions in Dubai and online by arrangement, and Mysore-style work in the Primary and Intermediate series. The shala page sets out that practice.

These from-prices are for the Dubai pop-up, whether you drop in for a single class or practise across the month.