Ashtanga Yoga in Dubai: Frequently Asked Questions

Private sessions work well for beginners. Pop-up rooms suit students with some Ashtanga foundation — or a willingness to learn patiently.

Ashtanga Yoga is a traditional method that combines breath, movement and focus. In Mysore-style practice, each student works at their own pace with individual guidance from the teacher.

Mysore-style practice in Dubai in two formats: one-to-one private sessions (in person in Dubai or online by arrangement) and shared pop-up rooms (waitlist; the venue is shared when a session is confirmed). Primary and Intermediate.

Primary is the first series. Intermediate is added when practice and body are ready — never rushed.

Nelli Kulikova teaches traditional Ashtanga, Primary and Intermediate. She completed a 200-hour Yoga Teacher Training at Yoga Pattaya Studio (June 2025) and a further 200-hour studio training on the Intermediate series (May 2026). These are studio diplomas.

Price guide: from AED 100 per class (incl. VAT) and from AED 900 / month (incl. VAT). The final price is confirmed on booking. Private session pricing is shared on enquiry.

Private sessions are available in person in Dubai or online by arrangement. Send a request via the book page to find a suitable time.

Pop-up rooms and private sessions in Dubai, Mysore-style. Venue is shared when a session is confirmed. Book via the booking page.

Not yet. Practice now is pop-up classes, private sessions, and Mysore-style sessions. A permanent shala in Dubai is a future plan only.

Pop-up dates are announced when the room is confirmed. Join the waitlist to hear first when dates open.

Use the book page. The form sends your request to book@ashtangayoga.ae. There is no login and no external booking system on this site.